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Coaching

Take the first step with The Wright Coaching Group today.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Are you sick and tired of being sick and tired? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

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1-to-1 Coaching

Your coach is committed to nurturing a strong and supportive relationship, founded on trust and collaboration. Together, you’ll embark on a journey of exploration, delving into areas ripe for improvement and skill development. Through open dialogue and careful guidance, the focus remains on gaining clarity and direction, ultimately empowering you to pursue and achieve your goals with confidence and purpose.

Relationship Coaching

Our dedicated coaches are here to assist you in enhancing your relationships through a range of methods including open discussion, role-playing scenarios, conflict resolution techniques, and behavior modeling. By leveraging these strategies, we aim to empower you to achieve greater success in realizing your desired outcomes within your relationships.

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Career Coaching

Your coach is dedicated to aiding in the development of your career plan by offering objective feedback, facilitating interest exploration, and providing the guidance necessary to identify and pursue your career goals. Through personalized support and strategic direction, we strive to empower you to navigate your professional journey with confidence and clarity.

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Group Coaching

Your coach will conduct a facilitative process that leverages the resources and knowledge of a group of 4 to 7 people working on a common theme but having different individual performance goals.  Group Coaching provides different perspectives and ideas that will help you move in the right direction.

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Assessments

We will conduct an assessment that will help you identify your obstacles. Once identified we will assist you in implementing various behavioral modification techniques that will encourage personal or professional development. Individual and 360 Feedback Assessments are a great way to start moving forward in accomplishing your goals.

Individual Assessment – This is used to gather relevant information about your emotional intelligence to determine your ability to perceive, identify, and understand your strengths and growth areas to make sound judgments in meeting your objectives.

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Pain Management

Pain management coaching, also known as chronic pain coaching, is an evidence-based approach to pain recovery. Our goal is to provide you with the tools, techniques, and strategies to change your perception of pain and lessen its impact on your life. By incorporating the latest findings from brain science and pain physiology, we translate complex information into practical knowledge that you can easily understand and implement.

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Stress/Anxiety Management

Feeling overwhelmed by anxiety or stress? Our anxiety and stress management program provides effective strategies to help you regain balance and peace of mind. Using evidence-based approaches such as relaxation techniques and mindfulness exercises, we equip you with the tools to manage your symptoms, reduce stress levels, and cultivate a greater sense of calm and resilience.

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Performance Development

Ready to unlock your full potential? Our performance development program is designed to help you optimize your performance in various aspects of life, whether it’s in academics, athletics, or professional endeavors. Through personalized coaching, goal-setting techniques, and performance psychology strategies, we empower you to overcome obstacles, maximize your strengths, and achieve peak performance.

Make the Wright Choice.
Start Your Journey Today.

The Wright Coaching Group